Enjoying A Healthy Lifestyle with
Bryant and Anita Hewitt
Saturday November 24, 2012
Food To Chew On:
Saturday – A Channel, Not a
Reservoir
1
Corinthians 2:16 (KJV)
For who hath known the mind
of the Lord, that he may instruct him? but we have the mind of Christ.
Thought For The Day:
“A thankful heart is not only the greatest virtue, but the
parent of all other virtues” – Cicero
“Every virtue divorced from thankfulness is maimed and
limps along the spiritual road” –John Henry Jowett
On this Satisfaction Saturday, the only thing we want you
to do today is to be good to yourself and love the ones that are in your life.
Take time for yourself with a relaxing hot bubble bath or if it is playing
tennis… Enjoy your day!!! We Love You Have a Wonderful Weekend!!!J
A Healthy Menu For
Saturday
For breakfast choose 1 hard-cooked egg, 2 slices whole
grain toast, 1 tsp. soft margarine, 4 oz. low fat yogurt and ½ cup blueberries.
Lunchtime includes ¾ cup shrimp salad, one medium tomato, 1 breadstick and 1
small peach. For dinner enjoy 3 oz. broiled sole, ½ cup brown rice, ½ cup
cooked carrots and 4 oz. sugar-free chocolate pudding.
No comments:
Post a Comment